Aristotle said that the ultimate pursuit for every human being is happiness. However, it still remains one of the most elusive experiences. Further, happiness for one person might not be similar to what another person perceives it to be. How can you live a whole healthy happy life regardless of your social, political, spiritual or financial position?
Cultivate inner peace. If the heart is not at peace, there will be no way of radiating the same to others. This requires the resolution of pains and anxieties that you have been living with. Be at peace with institutions, own body, family, friends and all aspects of your life. This offloads a huge burden off your heart and ushers you into a transformational life.
Become a social being. Interact with people, family and friends around you to share the good and bad moments. Join in celebrations by friends and invite them when you have something to celebrate. Such interactions give you a chance to offload the issues that could be pulling down your heart or life. With a lighter heart, life becomes easier.
Do something different from what you are used to. It is easy to get into a rut and create a trend. However, as good as that routine may be, it gets boring and does not present anything to make you happy. Go to new places, engage new people and do something you have never done. You open a new perspective of your life that you never thought existed. You also unlock a potential that could have been neglected for a long time.
Reignite your spiritual phase. Though everyone is not spiritual, there is an element of believe that is associated with happiness. Join in activities by religious groups. Offer your time and skills for religious activities. This gives you a higher quest than you are currently dealing with. You begin to see happiness as more than yourself and the experiences you are currently having.
Exercise the body, mind, soul and all aspects of your life. Physical exercise makes you happier through a manageable body. Do not target advanced programs, equipment and coaches. You only need light exercises like walking or lifting items around the house. Go to the park and appreciate what nature has to offer. The exercises should extend to the mind and soul.
Declutter your life. This ranges from physical, mental and social being. Clean your house and organize it. Think clean and good thoughts that will help you become a better person or improve your status. Drop friends and relations that are not adding any value in your existence. You will realize that you have more time and resources for more meaningful engagements. Avoid emotional baggage and happiness will be your portion.
Take care of your body and be ready to pamper it. An aching body or a person who is hungry will never be happy. Choose your foods wisely, take time off to relax and go on vacation as well as avoid taking too many responsibilities that you have no time to care for yourself. Happiness is a combination of factors and has to be pursued relentlessly.
Cultivate inner peace. If the heart is not at peace, there will be no way of radiating the same to others. This requires the resolution of pains and anxieties that you have been living with. Be at peace with institutions, own body, family, friends and all aspects of your life. This offloads a huge burden off your heart and ushers you into a transformational life.
Become a social being. Interact with people, family and friends around you to share the good and bad moments. Join in celebrations by friends and invite them when you have something to celebrate. Such interactions give you a chance to offload the issues that could be pulling down your heart or life. With a lighter heart, life becomes easier.
Do something different from what you are used to. It is easy to get into a rut and create a trend. However, as good as that routine may be, it gets boring and does not present anything to make you happy. Go to new places, engage new people and do something you have never done. You open a new perspective of your life that you never thought existed. You also unlock a potential that could have been neglected for a long time.
Reignite your spiritual phase. Though everyone is not spiritual, there is an element of believe that is associated with happiness. Join in activities by religious groups. Offer your time and skills for religious activities. This gives you a higher quest than you are currently dealing with. You begin to see happiness as more than yourself and the experiences you are currently having.
Exercise the body, mind, soul and all aspects of your life. Physical exercise makes you happier through a manageable body. Do not target advanced programs, equipment and coaches. You only need light exercises like walking or lifting items around the house. Go to the park and appreciate what nature has to offer. The exercises should extend to the mind and soul.
Declutter your life. This ranges from physical, mental and social being. Clean your house and organize it. Think clean and good thoughts that will help you become a better person or improve your status. Drop friends and relations that are not adding any value in your existence. You will realize that you have more time and resources for more meaningful engagements. Avoid emotional baggage and happiness will be your portion.
Take care of your body and be ready to pamper it. An aching body or a person who is hungry will never be happy. Choose your foods wisely, take time off to relax and go on vacation as well as avoid taking too many responsibilities that you have no time to care for yourself. Happiness is a combination of factors and has to be pursued relentlessly.
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